National WorkSpace Week (Oct 21-27, 2024): Combatting Workplace Injuries for a Healthier Work Life
National Work Safe Month
It’s National WorkSpace Week—a perfect time to focus on keeping you well at work! At Inborn Vitality Chiropractic, we’re passionate about preventing work-related injuries and minimising their impact, so you can thrive in any workspace.
Work-related musculoskeletal disorders (WMSDs) are Australia’s top workplace health issue, especially affecting those in healthcare, childcare, disability support, labor-intensive roles, and even office work. These conditions—like chronic neck or back pain, shoulder stiffness, and headaches—often stem from physical strain, poor ergonomics, and stress.
The good news? With early chiropractic care, these disorders can be managed effectively. Our team is here to support you with personalised advice for setting up an ergonomic workspace, improving posture, managing stress, and strengthening core muscles—all to reduce the risks of work-related injuries.
Get Involved in #StraightenUpAustralia
Join us this week by participating in the #StraightenUpAustralia challenge! Use the Straighten Up app to do some spine-friendly exercises in your workspace, snap a picture or video, and share it with the hashtags #MyHealthyWorkspace and #WorkSpaceWeek. It’s a fun way to promote workplace health and inspire others to take care of their spines!
Straighten Up Australia
Have questions? Need support? Contact us on 0493 277 273 to book a consultation or learn more about preventing or managing workplace injuries. Together, we can help you work well everywhere!
For additional tips and resources, visit www.workspaceweek.org.au
#WorkSpaceWeek #ConsultAChiro #SafeWorkMonth #WorkWellEverywhere #MyHealthyWorkspace